Good calorie counter app - 4.8 stars. App Store rating. 80M. App Store downloads. Users Love Our Calorie Counter. This app is amazing! Before it, I tried everything. I just didn't do the obvious—simply …

 
2. MyFitnessPal. App Store. Best for: Combining your diet with a fitness plan. The MyFitnessPal app allows you to customize your macro tracking according to what your goals are: weight loss .... 1000 genomes

Apple Watch. Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.2 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins & minerals you're consuming.Nutracheck App for mobile and tablet. Whether your goal is to lose weight, improve your diet or eat for fitness, Nutracheck is your must-have food tracker. Use our barcode scanning App on your phone or tablet. Or keep a food diary online via the website - whichever suits you best. We track calories and 6 key nutrients - carbs, …Apr 9, 2021 ... We reviewed every calorie counter app on the market and identified the best calorie counter apps to meet your calorie counter needs.Calorie Counter The app’s calorie counter is basically an online diary of each MyFitnessPal member’s intake. The counter allows members to set daily goals, ... Thanks for the kind words Stefani and that’s good to know about calories consumed. Reply. Tony h Sep 20, 2013 - 16:57 #For 12 months of app-only membership, Nutracheck normally costs £29.99, but is sometimes on offer for £23.99. It’s significantly cheaper than MyFitnessPal Premium, but unlike the US-based calorie counting app, Nutracheck isn’t really usable as a free member for more than a week.They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ... Start making the choices that lead to weight control with our best selling books Calorie, Fat & Carbohydrate Counter. The most accurate resource for calorie, fat and carbohydrate counts. Take it everywhere; look up foods before you eat, when eating choices count the most! Here’s a rundown of six of the best calorie counting apps. My Fitness Pal. My Fitness Pal is probably the best-known calorie tracking app out there because it’s been around for so long and has proven incredibly popular. Its huge database of more than 11 million food items and barcode scanning system makes …AprilTron. •. I prefer lose it over map or carbmeter. bethskw. •. Cronometer. More customizable than MFP and has a more accurate database, and tons of features that don't require a subscription. (The subscription adds a few extra nice-to-haves.) It also tracks micronutrients better than any of the other apps.HealthifyMe. Whether you are a fitness freak or somebody who is desperately looking to shed some pounds of weight HealthifyMe is good to go choice. HealthifyMe is an Indian digital health and wellness platform with over 1,00,000 Indian food databases. It is the best calorie calculator app in India.Our Picks for the Best Nutrition Apps of 2024: Best Nutrition App for Weight Loss: Noom. Best Diet App: Yazio. Best Nutrition App for Athletes: Future. Best Nutrition App for Counting Calories ...MyNetDiary is a comprehensive and easy-to-use app to keep track of how many calories you eat. It includes an extensive database of foods that are graded according to the nutritional information available for each food item to guide you towards eating healthier weight loss foods.. The main feature is the calorie …Feb 13, 2019 · 1. MyFitnessPal. Undoubtedly, MyFitnessPal is the most popular calorie tracker app out there. When you first open the app, you are asked a few questions like the goal that you wish to achieve, your activity level, and a few personal questions like your age, height, and weight. Jul 1, 2020 ... 1. MyFitnessPal. Powered by Under Armour, it is not surprising the MyFitnessPal app is one of the most popular apps for calorie counting.About this app. Meet the most personal Calorie Counter diet app for weight loss. It includes meal plans, a food diary, a macro tracker, healthy recipes, and much more. Start today because the only thing to lose is weight! Our mission is to show in practice that everybody can lose weight by eating healthy food and using a nutrition tracker.Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life. More than 50 million people use Lifesum to find motivation and inspiration in their health journey.Do you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile...Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.Nov 11, 2022 · Benefits of Hint Calorie Counter. The Hint app is much more advanced than just a basic calorie counter. It is an integrated and advanced nutrition app with numerous features developed specifically for Indians. Listed below are the top 10 features of the Hint App. Indian food calorie counter. Macro calculator for fat loss. AprilTron. •. I prefer lose it over map or carbmeter. bethskw. •. Cronometer. More customizable than MFP and has a more accurate database, and tons of features that don't require a subscription. (The subscription adds a few extra nice-to-haves.) It also tracks micronutrients better than any of the other apps.Best calorie counter app for healthy eating. Specifications. Download cost: Free . Subscription: $45 / £49.99 per year with price plans available. Suitable for: Calorie tracking, recipes, meal planning, finding new diets, …Ate Food Journal: Best for weight loss without counting calories. Price: $9.99 per month or $48 per year. Ate Food Journal is a visual food log for people to record what they ate in a day. Rather ... Start making the choices that lead to weight control with our best selling books Calorie, Fat & Carbohydrate Counter. The most accurate resource for calorie, fat and carbohydrate counts. Take it everywhere; look up foods before you eat, when eating choices count the most! What we offer. - Quickly and easily count calories, protein, carbs, fat, sugar, cholesterol, sodium, fiber and dozens of other nutrients. - A daily breakdown of your carb, protein, and fat intake allows you to better understand how your food choices impact your overall health. - After assessing for weight, age, gender and height, …Nutracheck App for mobile and tablet. Whether your goal is to lose weight, improve your diet or eat for fitness, Nutracheck is your must-have food tracker. Use our barcode scanning App on your phone or tablet. Or keep a food diary online via the website - whichever suits you best. We track calories and 6 key nutrients - carbs, …About this app. Welcome to FatSecret, the easiest to use calorie counter and most effective weight loss and dieting app on the market. Best of all, FatSecret is free. Keep track of your food, exercise and weight, using the world's highest quality food and nutrition database and connect with a global community of people looking to make a change ...Dec 13, 2023 · Best Calorie Counter Apps. 1. MyFitnessPal. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that help them meet their fitness goals. It is a free app, with an option to upgrade to a premium account for $9.99 a month or $49.99 annually. Oct 26, 2022 ... Lifesum. The app provides personalised diets and meal plans, food and exercise tracking, calorie counter and healthy recipes. It helps you to ...About this app. Meet the most personal Calorie Counter diet app for weight loss. It includes meal plans, a food diary, a macro tracker, healthy recipes, and much more. Start today because the only thing to lose is weight! Our mission is to show in practice that everybody can lose weight by eating healthy food and using a nutrition tracker.Banks with free coin counters include TD Bank, PNC Bank and most credit unions. Banks that have coin counters may not have them at all branches. Calling the bank branch directly is... MyFitnessPal is one of the best weight loss apps and fitness apps, helping nearly 1 million members reach their nutrition and fitness goals every year. Members use it as a calories tracker and calorie counter to log their foods, and take advantage of the app’s food database that contains over 18 million foods. If you are looking for a calculator to track your daily calorie intake, Calory is ideal. It is the best calorie tracker, counter, and calculator app available. Download it from the App Store today. Calory - Simple Calorie Counter and Tracker. Quickest way to count calories, track macros, water, and all of your food intake.Limited free features. If you're confused about counting your macros, Stupid Simple Macro Tracker by Venn Interactive can help. More than tracking what you eat, this app tracks your fat, protein, and carb levels. Customize your macro levels and tag them with food icons to make it fast and easy to log your daily macros.We offer: • Calorie counting. Keep track of calories you consume and attune your eating habits to fit your goals. • Convenient food logging. All you have to do is open your app—its user-friendly, easy-to-use interface will help you quickly integrate new healthy eating habits into your daily life. • Broad food database.Available on iPhone, Apple Watch, iPad and MacOS! Calory Top Features. You will love the minimalistic design and easy to use features! Calorie Counting. Calory provides a quick …They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ...Download Calorie Counter + and enjoy it on your iPhone, iPad and iPod touch. ‎Calorie Counter+ by Nutracheck can help you reach your goal. Best app for UK users. Track macros & more. 7-day free trial. Choose a monthly or annual subscription. Use free on Lite membership with daily limits. ... Like I say, good app but a few tweaks needed to say ...Food Diary is a minimalist calorie/food tracker app that doesn't get in your way with accounts, subscriptions, or anything else superfluous. Despite its minimalist philosophy, it has a lot of ...Calorie Counter The app’s calorie counter is basically an online diary of each MyFitnessPal member’s intake. The counter allows members to set daily goals, ... Thanks for the kind words Stefani and that’s good to know about calories consumed. Reply. Tony h Sep 20, 2013 - 16:57 #About this app. Meet the most personal Calorie Counter diet app for weight loss. It includes meal plans, a food diary, a macro tracker, healthy recipes, and much more. Start today because the only thing to lose is weight! Our mission is to show in practice that everybody can lose weight by eating healthy food and using a nutrition tracker.1. MyFitnessPal boasts of over 10 million downloads and is the best calorie counter app. It has a database of more than 6 million food options that is sure to convert …Nutracheck App for mobile and tablet. Whether your goal is to lose weight, improve your diet or eat for fitness, Nutracheck is your must-have food tracker. Use our barcode scanning App on your phone or tablet. Or keep a food diary online via the website - whichever suits you best. We track calories and 6 key nutrients - carbs, …10 Best Calorie Counter App for Android to Trim the Fat · 1. Weight Calorie Watch – Free · 2. Calorie Chart – Free · 3. Simple Calorie Counter – Free · ... This feature helps you balance your daily calorie intake and reach your goals of weight loss or weight gain. You can unlock personal achievements by exercising consistently and tracking your calories. Premium features can be unlocked with subscription - $9,99 per week. Try all features with 3 day trial for free! Calorie Counter, MyNetDiary. Cost: Free for Android. $3.99 for iOS (only the pro version is available) OS: Android and iOS. This app makes it easier to paint a picture of your food habits to help you achieve weight loss. For example, every time you log food, the app also logs the time.If you’re looking for a convenient way to purchase over-the-counter medications and health products, Wellcare’s Over the Counter (OTC) catalog is a great option. Before you start b...All the tools to achieve your diet goals. A food diary to keep track of what you're eating. A large collection of healthy recipes for your diet. Nutrition info for all foods, brands and restaurants. An exercise diary to record all the calories you burn. A weight chart and journal to record your progress. Mobile apps for iPhone, iPad …Here’s a rundown of six of the best calorie counting apps. My Fitness Pal. My Fitness Pal is probably the best-known calorie tracking app out there because it’s been around for so long and has proven incredibly popular. Its huge database of more than 11 million food items and barcode scanning system makes …They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ...If you spring for the Gold version, which costs either $8.99 per month or $49.99 up front for the year—lowering the monthly cost to $4.16!—you can also track many biometrics, such as your body-fat percentage and heart rate, as well as track periods of fasting. Cronometer Gold is also ad-free.Since 2010, Fooducate has been helping millions of people eat healthier, lose weight and improve their health. • Recommended by doctors, dietitians, fitness trainers, and personal coaches. • Apple's Best of the iPhone Health & Fitness category. • 1st prize - US Surgeon General Healthy App Challenge. This app tries to reduce that and make it fun to calorie count. this app can be used as a calorie counter and as a meal planner. Calculate your calories and register your food diary easily and simply. Eat what you want! Always respecting your carbohydrate, protein and fat targets. Disclaimer: All information including nutrition value, recipes ... MyFitnessPal: Calorie Counter 17+. Food tracking and weight loss. MyFitnessPal, Inc. #13 in Health & Fitness. 4.7 • 19.7K Ratings. Free. Offers In-App Purchases. Screenshots. …Yazio: the most popular free calorie counter. User-friendliness: Yazio focuses on a simple interface without any unnecessary features and gaudy color schemes. This makes the user interface neat, very clear, and logical. Unfortunately, the app comes with a mix of free and paid features.With HitMeal, you’ll enjoy achieving these goals! We offer: • Calorie counting. Keep track of calories you consume and attune your eating habits to fit your goals. • Convenient food logging. All you have to do is open your app—its user-friendly, easy-to-use interface will help you quickly integrate new healthy eating habits into your ...10 Best Calorie Counter App for Android to Trim the Fat · 1. Weight Calorie Watch – Free · 2. Calorie Chart – Free · 3. Simple Calorie Counter – Free · ...Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life. More than 50 million people use Lifesum to find motivation and inspiration in their health journey.4.8 stars. App Store rating. 80M. App Store downloads. Users Love Our Calorie Counter. This app is amazing! Before it, I tried everything. I just didn't do the obvious—simply …The best all-around healthy lifestyle app. The New York Times calls it “simpler, quicker, nicer” compared to similar apps. ... or simply enjoy the best calorie counter app on your smartphone and smartwatch. MyNetDiary has the largest verified food database - over 1.5 million items and 108 nutrients, making it the most reliable food tracker ...1. MyFitnessPal: Become Part of a Community. It's not surprising if you've heard of MyFitnessPal before. This is one of the best calorie counter and diet tracker …When children are sick or undergoing cancer treatment, they may not feel like eating. But your child needs to get enough protein and calories to grow and develop. Eating well can h...Mar 14, 2018 ... I've reviewed seven calorie counter apps to help you find the best one for you. I looked at MyFitnessPal, Spark People, LoseIt, Cron-o-meter ...Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good ...4.8 stars. App Store rating. 80M. App Store downloads. Users Love Our Calorie Counter. This app is amazing! Before it, I tried everything. I just didn't do the obvious—simply …Step 1: Edit Your Daily Calorie Intake. Before you start entering your meals, you may want to edit your daily target for caloric intake, depending on any changes you've experienced with weight and activity level since setting up your account with Samsung Health. To do so, open the app and tap on the "Food" tile, …Oct 26, 2022 ... Lifesum. The app provides personalised diets and meal plans, food and exercise tracking, calorie counter and healthy recipes. It helps you to ...Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good ...My Diet Coach. My Diet Coach is a unique calorie-counting app—it tackles the mental hurdles associated with weight loss. Its main features are Diet Diary, Perseverance Tips, Motivational Photos, and Reminders. And if you’re buying the pro version, you’ll also enjoy a weight chart, points system, and a panic button for cravings.May 18, 2023 ... The 6 Best Calorie Counter Apps · 1. MyPlate App · 2. FatSecret App · 3. Lose It! App · 4. Yazio App · 5. Lifesum App · 6...For 12 months of app-only membership, Nutracheck normally costs £29.99, but is sometimes on offer for £23.99. It’s significantly cheaper than MyFitnessPal Premium, but unlike the US-based calorie counting app, Nutracheck isn’t really usable as a free member for more than a week.Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good ...Dec 29, 2023 ... MyFitnessPal is a complete calorie counter that also helps keep track of your activity. ... A significant difference is that the WW / ...How many calories to eat to lose weight. When trying to lose weight, the average person should aim to reduce their daily calorie intake by about 600kcal. That means reducing calories from the recommended daily allowance to: 1,900kcal for men. 1,400kcal for women.Put your diet on autopilot. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more. Create your meal plan right here in seconds. Ready to give it a shot? Let us know your diet. Anything. Paleo.Our Picks for the Best Nutrition Apps of 2024: Best Nutrition App for Weight Loss: Noom. Best Diet App: Yazio. Best Nutrition App for Athletes: Future. Best Nutrition App for Counting Calories ...For instance, apps like Noom and MyFitnessPal support weight loss, whereas Ate and See How You Eat aim to help boost mindfulness around your eating habits. Remember: Food journaling doesn't work ...Review: Registered Nurse Lost 27 Pounds Using the App & Reveals the Reasons She Still Uses It. By. Chaunie Brusie, BSN, RN. Fact Checked. on February 2, 2024. How Lose It Works. Lose It Pros ...Keeping this in mind, we suggest this Calorie Counting Apps for android to every fitness/calorie buff out there. The app will work with any devices running Android 4.1 and up. Download it now: hereMay 29, 2020 ... The SparkPeopleCalorie Tracker is a free application for both Android and iOS devices. It allows the users to manually enter their food calorie ...2. MyFitnessPal. App Store. Best for: Combining your diet with a fitness plan. The MyFitnessPal app allows you to customize your macro tracking according to what your goals are: weight loss ...My Diet Coach. My Diet Coach is a unique calorie-counting app—it tackles the mental hurdles associated with weight loss. Its main features are Diet Diary, Perseverance Tips, Motivational Photos, and Reminders. And if you’re buying the pro version, you’ll also enjoy a weight chart, points system, and a panic button for cravings.2. Extensive Databases: These apps come equipped with extensive food databases, allowing you to find accurate nutritional information for a wide variety of keto-friendly foods. From fresh produce to packaged products, you can quickly look up the carb, protein, and fat content of any item, eliminating the guesswork. 3.Apps that count calories may make weight loss easier, but not all calorie counters are easy to use and intuitively designed. ... (Free, iOS, Android) is a good basic calorie counter, but we liked ...A counter check is a check with blank spaces for the account information. Banks give these out to customers who have not yet received pre-printed checks. They may also give them to...Livestrong. MyPlate calorie counter, Livestrong, has become one of the top-most applications for improving overall health and promoting weight loss. The user-friendly application helps log workout details, track food consumption, and calculate calories via Apple Watch, iPad, iPhone, and Android devices.A healthy lifestyle should be as easy as 1-2-3. 1. Download app. 2. Scan your food. and let our AI do the rest. 3. Your food is logged! with simplified tracking!4 – Eating Enlightenment Journal. The free Eating Enlightenment Journal helps you track your emotions around food. The app is simple and basic. The design is basic because the premise behind the app is very simple. If you track and write out your thoughts and feelings before you eat, then you reduce overeating.Search FitWatch's free online calorie counter for your favorite foods. You'll get not only the number of calories for the foods you eat, but the complete nutrition facts: carb, protein and fat grams, plus vitamins and minerals. Search for Food by Keyword. Search Foods.Dec 13, 2023 · Best Calorie Counter Apps. 1. MyFitnessPal. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that help them meet their fitness goals. It is a free app, with an option to upgrade to a premium account for $9.99 a month or $49.99 annually. This fitness app is a step counter, activity tracker, and social support all wrapped up in one easy-to-use program. ... Not a good choice if you want GPS. ... and calorie counters, you’ll need to upgrade to a subscription with monthly fees ranging from $2 to $3 to about $20. Annual plans offer some savings if you opt to choose one.Sep 7, 2023 · When looking for a vegan food tracking app, 3 kept coming up over and over: Cronometer. MyFitnessPal. Lifesum. I’ve done a thorough review of Cronometer and Lifesum, and also compared Cronometer vs. MyFitnessPal. But here, I’m going to compare them all from a high level to try and determine the best vegan food tracking app.

Limited free features. If you're confused about counting your macros, Stupid Simple Macro Tracker by Venn Interactive can help. More than tracking what you eat, this app tracks your fat, protein, and carb levels. Customize your macro levels and tag them with food icons to make it fast and easy to log your daily macros.. Pixel eyes

good calorie counter app

MyFitnessPal is definitely my favorite! I’ve been using it for like 10 years. It has almost everything in it and it makes it easy to plan and set your own goals. 5. priuspower91. • 3 yr. ago. I use my fitness pal but Lose It is also great. 2. If you’ve heard about the importance of tracking calories but you aren’t 100 percent sure of why it matters, you aren’t alone. Use this guide to discovering exactly what calories a...Mar 14, 2018 ... I've reviewed seven calorie counter apps to help you find the best one for you. I looked at MyFitnessPal, Spark People, LoseIt, Cron-o-meter ...With everything most people need in the free version, Calorie Counter is a great calorie tracker for the budget-minded. The premium version adds water intake tracking, a dietitian-designed meal planner, and unlimited access to their recipes. 6. MyFitnessPal.1. ifugiveanurseanacho. • 1 yr. ago. Definitely Cronometer! The ads can be a little annoying but overall a very solid tracker. 14. ComprehensiveJelly6. • 1 yr. ago. Cronometer is my favorite, you can measure in grams and …Dec 13, 2023 · Best Calorie Counter Apps. 1. MyFitnessPal. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that help them meet their fitness goals. It is a free app, with an option to upgrade to a premium account for $9.99 a month or $49.99 annually. My Diet Coach. My Diet Coach is a unique calorie-counting app—it tackles the mental hurdles associated with weight loss. Its main features are Diet Diary, Perseverance Tips, Motivational Photos, and Reminders. And if you’re buying the pro version, you’ll also enjoy a weight chart, points system, and a panic button for cravings.Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ... Download and start your free 30-day Premium trial to access exclusive food tracking, intermittent fasting timers, and fitness logging tools and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times ... When it comes to managing your health, over-the-counter (OTC) medications can be a lifesaver. They’re easily accessible and cost-effective, making them a popular choice for many pe...Reach your weight loss goals with MyFitnessPal, the best calorie counter on the iPhone. Set a daily calorie goal and record your daily food and exercise to make ...Calorie Counter. A calorie counter is an app or equation used to help determine the proper energy intake range to meet your unique needs. Calorie counting apps can be a great tool not only for scanning food labels, managing meals out, and logging food, but also for planning ahead by pre-logging.MyFitnessPal. MyFitnessPal is one of the most well-known food tracking apps, and it’s popular for good reason. It has a feature to track macros and a huge database of 18 million fresh and ...Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good ...Apple Watch. Cronometer is more than a calorie counter. Cronometer is a powerful health and fitness app that makes it easy to track your diet and exercise habits. With an extensive database of over 1.2 million verified foods, you can easily log your meals and get a detailed breakdown of the calories, vitamins & minerals you're consuming. The best calorie counter app for your smartphone. Also for iOS. Also for Android. Also for iOS. Also for Android. Over 80 million happy users (4.7) The app is based on the most widespread data available to us. We're continuously working to improve it and we're adding more and more products all the time. The nutrient data in this app is supplied by Brand Bank and Food Switch. The number of sugar cubes, sat fat and salt sachets shown in app are based on grams per ….

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